Midori Ishi Kai Martial Arts
BOOTCAMP
6:30am-7:00 am
Monday, Wednesday, Friday
Robert Frost Legion - Geraldton
Sponsored by the Thunderbird Friendship Centre
BOOTCAMP
6:30am-7:00 am
Monday, Wednesday, Friday
Robert Frost Legion - Geraldton
Sponsored by the Thunderbird Friendship Centre
Workouts are inspired through Sgt Ken Start Fitness programs.
Canfitpro certified.
Registration Form
Registration Form
What our customers are saying
What our customers are saying
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*The program provides a much needed service with no cost. It provides a safe, comfortable and encouraging atmosphere for everyone. I feel stronger every week.
* I have more energy, alertness, and maintain my weight as I get older I love the diversity of the programs and the fun that goes along with it. It brings in different people from the community, creating bonds and new friendships. *We are a team working together to achieve our goals. The instructor guides us in areas of concern, and provides many modifications and amplifications.
*With a family history of diabetes, heart problems, obesity, I am very grateful for this program.
*the instructor puts a lot of energy in to our programs and always keeping us on our toes. The bootcamps are very motivating.
I enjoy getting up for these early morning classes.
*new to the community I felt lonely and sad to be stuck in this remote community. These bootcamps brought my spirits up and continues too, despite the early morning times. The instructor keeps the class comfortable for all ages and body types. I absolutely love these classes and feel very grateful, itβs the biggest ray of sunshine for me.
2017 Bootcamp clients
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